Make 2014 Special!

A new year is upon us and for most, this means resolutions and new ways of living.  Some of us resolve to be better people, to lose weight, to quit smoking, or to save money, amongst other things.  But, the basis of each resolution is change.  Change is required to fully succeed at any resolution we make, and let's be honest - change isn't always easy (take it from someone who isn't fond of change). 

In order to successfully effect change, we must get down to the nitty-gritty and find the core of the problem.  Most often, this core is seated very comfortably in a deep, emotional place that we may not even be aware of.  Would you connect your lack of parental love/support as a child to your current weight or food issues?  Would you connect your inability to find happiness to your negative self-talk?  (Are you even aware of your negative self-talk?!?!)  Would you connect any jealous or envious feelings to your own lack of self-worth?  These examples are not always the cause of each 'issue', but 99% of the time there is an emotional tie to our physical and mental ailments.  We spend a lot of time tending to the 'issue' and not enough time figuring out the trigger, or cause. 

I've been trying to push myself out of my own comfort zone into making necessary changes, and spending a lot of time trying to identify the emotional source of anything I have going on in my own life.  This led me to a great idea - since change is most effective on a deeper level, every service on my "Coaching and Hypnotherapy" page will be listed at a special price for the months of January and February.  All single sessions will have a 25% discount, package pricing and past-life regressions will have a 10% discount.  (The prices listed on my website reflect this discount)

Why not let this year be the year that you finally [insert desired change here] by making the changes from the inside out?  I'm here, when you are ready... 

 

Live Your Life

New Year, New You.  That's what they say, right?  But, it doesn't have to be a "New Year" to invent the "new you."  Life is full of surprises and happy twists and turns and opportunities to make it what you want.  You just have to be paying attention when it happens. 

My advice for the new year?  Throw out all ideals and notions of living by a schedule or agenda.  I'm not talking reckless abandon here.  Still get up and go to work everyday, feed your children, do your normal routines.  Just don't get caught up and stuck in them.  Take your nose out of weekly planner and LIVE life.  (Now this may be advice more for myself than anything, but if it works for you also, then Yippee!!) 

Enjoy the moments outdoors.  Soak up the energy of the full moons.  Touch trees as you pass them.  Be in the moment, at every moment.  Easier said than done, I know, but it won't hurt to at least try.  What's the worst that can happen if you live your life with intention?  You might actually get what you want out of life?  You might enjoy every aspect of your life?  Hey, that's a win-win if you ask me.